I have something i'd like to ask you guys. Lately when i try to sleep at night, i do manage to fall asleep but fall right into dreaming. It's just like the dreams i usually have (it's not nightmares or something), but with a twist - as soon as i start dreaming everything starts spinning around. So i wake up even more tired than i was before, turn around, fall into the same thing, wake up again, and so on... I have to get up and do something for an hour to get rid of it. I can sleep during the day just fine.

Now, this has been going on for a few years, but it used to happen very seldom, like once every 3 months or so. Now it's more and more frequent.

Any ideas?

Well never mind... My mind eventually fixed itself. If any weird stuff happens again i'll let you know.

Dreaming is a very powerful tool that can help you look into your soul. There were some studies about dream, saying that a repetitive dream may actually have a meaning showed by your subconscious.

If you have been using any brainwave entrainment stuff lately, maybe you should give it a break for a few days to see if it's the problem.

A good website to help you understand your dreams is :
http://www.sleeps.com/

I'm glad that the spinning has stopped, if you experience it again feel free to share it

Thanks for the link, i'll look into it.

No, i hadn't been using any brainwave entrainment for over 2 weeks when it started happening, but i think i just had some sleeping issues. A few days later i was constantly waking up at 6:30-7AM even though i was going to sleep at about 1AM, and obviously i was feeling tired all day. This went on for 3 days then everything went back to normal, and i sleep for 8-9 hours and wake up refreshed.

Ah well, also if you were used to go bed earlier this is a good read.

http://en.wikipedia.org/wiki/Circadian_rhythm

Glad that everything is back to normal for you

It's actually the other way round - i have been going to sleep late and sleeping till late for many years, till last year when i started to have school in the morning. Actually i was fine with sleeping 6-7 hours a night during school, but obviously now during holidays i've started sleeping more. So i was kinda surprised that i was waking up at 7AM out of the blue.

I think it was maybe staying up too late. . But, hey, what do I know? I have insomnia. Havent slept in 4 days.